Adult Coaching

Improve your game and fitness levels

Our adult tennis programs offer a range of options for all ages and abilities. Tennis is a sport for life and a great way to improve your fitness, meet other players and have fun whilst your game improves.

Adult Holiday Clinics

Our adult tennis programs offer a range of options for all ages and abilities. Tennis is a sport for life and a great way to improve your fitness, meet other players and have fun whilst your game improves.

  • Maximum 4 players per lesson
Price Per Session
Paid TermlyDuration
$24.9060 mins
BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW

Adult Holiday Cardio Clinics

Cardio Tennis is a fun, high energy sociable group fitness class run by our qualified coaches. In the calorie burning aerobic workout to music, you will hit lots of tennis balls with fast paced interval training. The cardio workouts are for all fitness and tennis levels.

  • Maximum 4 players per lesson

Cardio Tennis

Price Per Session
Paid TermlyDuration
$24.9060 mins
BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW

Ladies Group Coaching

Held on midweek mornings, group with ladies of a similar level, our Tennis Nation coaching team will provide enjoyable sessions which will improve your tennis and fitness levels in a fun a sociable environment.

  • Maximum 4 players per lesson
Price Per Session
Paid TermlyDuration
$24.9060mins
BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW

Adult Group Coaching

Held on weekday evenings and weekends, grouped in small graded sessions of – beginner, intermediate or advanced, the Tennis Nation Adult coaching groups will improve your tennis and fitness levels. Coaching drills, footwork, fitness and match play are critical components of each session.

  • Maximum 4 players per lesson
Price Per Session
Paid TermlyDuration
$24.9060mins
BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW

Cardio Tennis

Cardio Tennis is a fun, high energy sociable group fitness class run by our qualified coaches. In the calorie burning aerobic workout to music, you will hit lots of tennis balls with fast paced interval training. The cardio workouts are for all fitness and tennis levels.

  • Maximum 4 players per lesson

Cardio Tennis

Price Per Session
Paid TermlyDuration
$24.9060mins
BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW

Private Lessons

30 or 60 minute lesson with a professional coach focusing on a personalised and technical approach specifically based on your game to take your tennis to another level.

Offering both private and semi private lessons, your coach will be able to improve all aspects of your game. Private lessons are suitable for beginners, intermediate, elite and high performance players

Tennis Nation is run by a world class coaching team who work with players of all levels and many have competed themselves on an international level or been part of overseas academies and colleges. Our coaches are friendly, knowledgeable and passionate about the sport of tennis.

Price Per Session
Paid TermlyDuration
$4830mins
$8860mins
BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW BOOK NOW