The Tennis Nation performance programs, provide players the best development, coaching, mentoring and opportunities to achieve National or International rankings, US College Scholarships or the professional tour.
High Performance Squad
2 1/4 hour squad
The high performance squad will provide a complete training program covering all aspects of the game including:
Technical Training / Tactical Training / Physical Training / Psychological Training / Match Play
Inclusions
- Highly intensive on court training sessions based on best practices worldwide for elite players.
- Personalised focus, training players on individual strengths and weaknesses.
- Current ITF competing hitting partners involved in every high performance session, to extend all players.
- On and off court physical conditioning, including three personal training, testing and screening sessions per term, conducted by qualified personal & fitness trainer.
- Weekly training plans, including scheduling of tournaments, private lessons, squad training, match play and physical conditioning.
- Ladder match play to provide opportunities to progress through our performance squad pathway.
- Tournament mentoring at select tournaments.
- Players outfits including shirt, shorts or skirt, jacket and pants.
Criteria for Selection
- UTR ranking and or National ranking.
- Compete regularly in UTR and National tournaments – 20 to 30 tournaments per year.
- Disciplined, ambitious, hard working players only.
- Must play a minimum of three times per week.
- Attend a high performance squad trial session, to evaluate suitability.
Performance Squad
1 1/2 hour squad
The performance squad wil provide a complete training program covering all aspects of the game including:
Technical Training / Tactical Training / Physical Training / Psychological Training / Match Play
Inclusions
- Intensive on court training sessions.
- Personalised focus, training players on individual strengths and weaknesses.
- Technical and Tactical development a priority.
- On court physical conditioning.
- Ladder match play to provide opportunities to progress through our performance squad pathway.
- Players outfits including shirt, shorts or skirt, jacket and pants.
Criteria for Selection
- UTR ranking.
- Compete regularly in UTR and National tournaments and or sanctioned competition fixtures.
- Disciplined, ambitious, hard working players only.
- Must play a minimum of three times per week.
- Attend a performance squad trial session, to evaluate suitability.
Bookings & Enquiries
Either complete the form below or call us on 0408 401 462 for more information or to make a booking.