Tennis Lessons
in Stanhope Gardens

  • Stanhope Gardens Tennis Centre, Corner of Majestic Drive and Stanhope Parkway, Stanhope Gardens
  • 0408 401 462
  • Courts 1-4: Mon-Sun: 7am-10.30pm
    (Electronic gate to access courts)
  • 4 courts
BOOK A COURT

SCHEDULE

Indicative timetable dependant on enrolments
Hot Shots
Tennis BlueHot Shots
Tennis RedHot Shots
Tennis OrangeHot Shots
Tennis GreenYellow
Ball StageADULT /
ADULT CLINICSPerformanceClinics

Hot Shots Tennis Blue • Age 3 – 5

Hot Shots Tennis Blue

A popular kids tennis starter program which incorporates gross motor & movement skills with the beginnings of tennis. The fundamentals of tennis strokes are introduced while maintaining a fun environment.

  • Maximum 4 students per lesson
  • Specially designed tennis equipment for developing juniors
Monday:9:30am & 3:30pmBook
Tuesday:3:30pmBook
Wednesday:3:30pmBook
Thursday:3:30pmBook
Friday:9:30amBook
Saturday:8:00amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$21.9030mins
BOOK NOW

Hot Shots Tennis Red • Age 5 – 8

Development

Junior tennis players learn tennis fundamentals including serving, rallying and scoring with larger red sized balls that have 25% compression for slower bounces.

  • 4 students per group for 30 mins
Monday:4:00pmBook
Tuesday:3:30pm & 4:00pmBook
Wednesday:3:30pm & 4:00pmBook
Thursday:3:30pm & 4:00pmBook
Friday:Not Available
Saturday:8:30amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$21.9030mins
BOOK NOW

Performance

In our performance stage, players are recommended to be in our Performance Semi Private Squads, with low coach/student ratio which enables the coach to better develop technique, co ordination, control and rally ability.

  • 4 students for 60 minutes or
  • 2 students for 30 minutes
Monday:4:00pmBook
Tuesday:3:30pm & 4:00pmBook
Wednesday:3:30pm & 4:00pmBook
Thursday:3:30pm & 4:00pmBook
Friday:Not Available
Saturday:8:30amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9030 - 60mins
BOOK NOW

High Performance

A selective Red Ball Squad for talented players. Extensive rally and point play drills on the Red Ball court. Technical and Strategic Development.

  • Competition Red Ball players
  • Selection through Squad Trials
Monday:Not Available
Tuesday:Not Available
Wednesday:4:00pmBook
Thursday:4:00pmBook
Friday:Not Available
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$3590 mins
BOOK NOW

Hot Shots Tennis Orange • Age 7 – 10

Development

7 – 17yrs • All Stages

Players learn the fundamentals of tennis including grips, swing patterns, learn to rally, serving and score. Players will progress to a competitive level where they can participate in aligned Orange Ball competitions.

  • Maximum 6 students per lesson
  • Graded groups for students that are beginners to intermediate levels
Monday:4:30pmBook
Tuesday:4:30pmBook
Wednesday:4:30pm & 6:30pmBook
Thursday:4:00pmBook
Friday:Not Available
Saturday:9:00amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$22.9030mins
BOOK NOW

Performance

All Ages • All Stages

In our performance stage, players have progressed and can now control the ball, maintain a rally with sound technique. The  Performance Semi Private Squads, with low coach/student ratio, enables players to development excellent technique, with more concentration on point play, consistency and rally drills. Players should also be competing in aligned Orange Ball Competitions.

  • 4 students per squad for 60 minutes or
  • 2 students only for 30 minutes
Monday:4:30pmBook
Tuesday:4:30pmBook
Wednesday:4:30pm & 6:30pmBook
Thursday:4:00pmBook
Friday:Not Available
Saturday:9:00amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9030 - 60mins
BOOK NOW

High Performance

7 – 10yrs • Orange Ball Stage

Players are selected for Orange Ball High Performance Squads through trials. These players will have talent, technique, desire and would be additionally having a technical lesson, playing in weekly aligned Orange Ball Competitions and starting to compete in UTR coloured ball rating events.

  • Competition Orange Ball players
  • Selection through Squad Trials
Monday:Not Available
Tuesday:Not Available
Wednesday:4:00pmBook
Thursday:4:00pmBook
Friday:Not Available
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$3590mins
BOOK NOW

Hot Shots Tennis Green • Age 10 – 12

Development

Learn all the fundamentals of tennis including grips, swing patterns, rally ability, serving and scoring. Players will progress to a competitive level where they can participate in aligned Green Ball competitions.

  • Maximum 6 students per lesson
  • Graded groups for students that are beginners to intermediate levels
Monday:5:30pmBook
Tuesday:5:30pmBook
Wednesday:5:30pmBook
Thursday:5:30pmBook
Friday:Not Available
Saturday:10:00amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$22.9060mins
BOOK NOW

Performance

In our performance stage, players are recommended to be in our Performance Semi Private Squads, with low coach/student ratio which enables Green Ball stage players to become technically more proficient, have better ball control, rally ability and point play. Players in the performance level should also be competing in aligned Green Ball Competitions.

  • 4 students per squad for 60 minutes or
  • 2 students only for 30 minutes
Monday:5:30pmBook
Tuesday:5:30pmBook
Wednesday:5:30pmBook
Thursday:5:30pmBook
Friday:Not Available
Saturday:10:00amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9030 - 60mins
BOOK NOW

High Performance

Players are selected for Green Ball High Performance Squads through trials. These players will have talent, technique, desire and would be additionally having a technical lesson, playing in weekly aligned Green Ball Competitions and starting to compete in UTR coloured ball rating events.

  • Competition Green Ball players
  • Selection through Squad Trials
Monday:Not Available
Tuesday:Not Available
Wednesday:4:00pmBook
Thursday:4:00pmBook
Friday:Not Available
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$3590mins
BOOK NOW

Yellow Ball Stage • Age 12+

Development

Players learn fundamentals, ball control, footwork, serve rally and play singles and doubles on a full size court with yellow full compression tennis balls. Players will progress to a competitive level where they can participate in aligned Yellow Ball competitions.

  • Maximum 6 students per lesson
  • Graded groups for students that are beginners to intermediate levels
Monday:6:30pmBook
Tuesday:6:30pmBook
Wednesday:6:30pmBook
Thursday:6:30pmBook
Friday:Not Available
Saturday:11:00amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$22.9060mins
BOOK NOW

Performance

Players in our Performance Semi Private Squads, with low coach/student ratio, have progressed from Yellow Development and can now control the ball, maintain consistent rallies, can place shots on a full court with sound technique. Players in the performance level should also be competing in aligned Green Ball Competitions.

  • 4 students per squad for 60 minutes or
  • 2 students only for 30 minutes
Monday:6:30pmBook
Tuesday:6:30pmBook
Wednesday:6:30pmBook
Thursday:6:30pmBook
Friday:Not Available
Saturday:11:00amBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9030 - 60mins
BOOK NOW

High Performance

Players are selected for Yellow Ball High Performance Squads through trials. These players will have talent, technique, desire and would be additionally having a technical lesson, playing in weekly aligned Yellow Ball Competitions and starting to compete in UTR rating events. Players at this level can hit with depth, power, consistency and show variety in their games

  • Competition Yellow Ball players
  • Selection through Squad Trials
Monday:Not Available
Tuesday:Not Available
Wednesday:7:00pmBook
Thursday:Not Available
Friday:Not Available
Saturday:12:00pmBook
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$3590mins
BOOK NOW

Adult Coaching

Adult Holiday Clinics

Our adult tennis programs offer a range of options for all ages and abilities. Tennis is a sport for life and a great way to improve your fitness, meet other players and have fun whilst your game improves.

  • Maximum 4 players per lesson
Monday:7:30pm (8, 15 & 22 Jan)Book
Tuesday:Not Available
Wednesday:7:30pm (10, 17 & 24 Jan)Book
Thursday:Not Available
Friday:Not Available
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9060 mins
BOOK NOW

Adult Holiday Cardio Clinics

Cardio Tennis is a fun, high energy sociable group fitness class run by our qualified coaches. In the calorie burning aerobic workout to music, you will hit lots of tennis balls with fast paced interval training. The cardio workouts are for all fitness and tennis levels.

  • Maximum 4 players per lesson

Cardio Tennis

Monday:7:30pm (8 & 22 Jan)Book
Tuesday:Not Available
Wednesday:7:30pm (17 Jan)Book
Thursday:Not Available
Friday:Not Available
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9060 mins
BOOK NOW

Ladies Group Coaching

Held on midweek mornings, group with ladies of a similar level, our Tennis Nation coaching team will provide enjoyable sessions which will improve your tennis and fitness levels in a fun a sociable environment.

  • Maximum 4 players per lesson
Monday:10:00amBook
Tuesday:Not Available
Wednesday:Not Available
Thursday:Not Available
Friday:10:00amBook
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9060mins
BOOK NOW

Adult Group Coaching

Held on weekday evenings and weekends, grouped in small graded sessions of – beginner, intermediate or advanced, the Tennis Nation Adult coaching groups will improve your tennis and fitness levels. Coaching drills, footwork, fitness and match play are critical components of each session.

  • Maximum 4 players per lesson
Monday:7:30pmBook
Tuesday:7:30pmBook
Wednesday:7:30pm & 8:30pmBook
Thursday:7:30pmBook
Friday:Not Available
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9060mins
BOOK NOW

Cardio Tennis

Cardio Tennis is a fun, high energy sociable group fitness class run by our qualified coaches. In the calorie burning aerobic workout to music, you will hit lots of tennis balls with fast paced interval training. The cardio workouts are for all fitness and tennis levels.

  • Maximum 4 players per lesson

Cardio Tennis

Monday:Not Available
Tuesday:Not Available
Wednesday:8:30pmBook
Thursday:Not Available
Friday:Not Available
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$24.9060mins
BOOK NOW

Private Lessons

30 or 60 minute lesson with a professional coach focusing on a personalised and technical approach specifically based on your game to take your tennis to another level.

Offering both private and semi private lessons, your coach will be able to improve all aspects of your game. Private lessons are suitable for beginners, intermediate, elite and high performance players

Tennis Nation is run by a world class coaching team who work with players of all levels and many have competed themselves on an international level or been part of overseas academies and colleges. Our coaches are friendly, knowledgeable and passionate about the sport of tennis.

Monday:Not Available
Tuesday:Not Available
Wednesday:Not Available
Thursday:Not Available
Friday:Not Available
Saturday:Not Available
Sunday:Not Available
Price Per Session
Paid TermlyDuration
$4830mins
$8860mins
BOOK NOW
The Tennis Nation performance programs, provide players the best development, coaching, mentoring and opportunities to achieve National or International rankings, US College Scholarships or the professional tour.

Performance squads are by invitation only, for players who are regularly competing in UTR and Australian Ranking Tournaments. Currently we only offer Performance Programs at our Marsfield, Kellyville, Baulkham Hills and North Rocks venues. Please refer to our full schedules displayed on this page.

Clinics

Holiday Clinic

Tennis Clinics are run during each of the school holidays and are suitable for school aged children from 4.5 – 18 years. Running from Monday to Friday this is an excellent way for all children to learn to improve their game through intensive coaching and playing.

  • Clinic 1: 15 – 19 April
  • Clinic 2: 22 – 26 April (excl 25th Anzac Day)
Costs
Half Day (9am – 12pm)$35
Full Day (9am – 3pm)$40
4 Day Clinic$159
5 Day Clinic$169

Elite Clinic

Designed for serious juniors players who compete in tournaments and competitions.

Features

  • Maximum court time
  • Low student numbers per court
  • Advanced intensive drills
  • Tactical advice
  • Physical warm ups & routines
  • Match Play
  • Tournament preparation
  • Clinic 1: 15 – 19 April
  • Clinic 2: 22 – 26 April (excl 25th Anzac Day)
Costs
4 Day Clinic$179
5 Day Clinic$189

UTR Performance Clinic

Our UTR Performance clinic combines highly intensive on court training sessions and verified UTR match play. Maximum of four students per group separated by UTR.

  • Clinic 1: 15 – 19 April
  • Clinic 2: 22 – 26 April (excl 25th Anzac Day)
Costs
Full Day (9am – 3pm)$80
4 Day Clinic$250
5 Day Clinic$300
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Facility Details

Address

Stanhope Gardens Tennis Centre
Corner of Majestic Drive and Stanhope Parkway, Stanhope Gardens

Opening Hours
  • Monday: 7am to 10:30pm
  • Tuesday: 7am to 10:30pm
  • Wednesday: 7am to 10:30pm
  • Thursday: 7am to 10:30pm
  • Friday: 7am to 10:30pm
  • Saturday: 7am to 10:30pm
  • Sunday: 7am to 10:30pm
Courts

4 Synthetic Grass Courts with Lighting

Clubhouse

Four Cabanas overlooking courts with bathroom facilities

Parking

Ample parking available at the centre

Reception

Phone: 0408 401 462
email: stanhope@tennisnation.com.au

Coaches

Meet the coaches at Stanhope Gardens Tennis Centre. World class coaching team of qualified tennis professionals.
Luke

Luke Jones

High Performance Coach

Michael

Michael Apostolou

High Performance Coach

Hubert

Hubert Herliczko

Head Tennis Professional

Vivaan Sachdeva

Senior Coach

Ben Haff

Ben Haaf

Senior Coach

Competitions

Breakfast
Competition

Details
  • 2 player teams
  • Players compete in 3 sets of Doubles per week
  • Complimentary Breakfast provided
  • Showers and change rooms available.
Learn more

Ladies Fast Four Pairs
Competition

Details
  • 2 player teams
  • Players compete in 3 sets per week
  • Morning & afternoon tea facilities available
Learn more

Adult Mixed
Competition

Details
  • 2 player teams of any gender
  • Divisions available from beginner to advanced tournament and coach levels
  • Format 1: Each player plays 3 sets doubles ITF sets with Tiebreak at 6 all
  • Format 2: Players compete in 1 singles and 1 doubles match per week
Learn more

Premier Adult Singles
Competition

Details
  • Suitable for the experienced adult or junior player
  • Best of 3 ITF Tiebreak Sets of singles
  • Divisions to suit different standards
  • Great weekly work out
Learn more

Hot Shots
Red Ball Competition

Details
  • 1 player teams
  • Players compete in 3 shortened singles matches per week
  • Modified service ruling
  • Low compression Red balls
  • Red ball court size
Learn more

Hot Shots
Orange Ball Competition

Details
  • 2 player teams
  • Players compete in 2 singles matches per week
  • Modified service rule allows second serve to be underarm from service line
  • Low compression orange balls
  • 18 metre court
Learn more

Hot Shots
Green Ball Competition

Details
  • 2 player teams
  • Players compete in 1 singles and 1 Doubles match per week
  • Modified service rule allows second serve to be hit from service line
  • Low compression green balls
  • Full court
Learn more

Junior Pairs
Yellow Ball Competition

Details
  • 2 player teams
  • Players compete in 1 singles and 1 or 2 doubles matches per week
  • Players compete under standard competition regulations
  • Standard tennis balls
  • Divisions available from beginner to advanced tournament levels.
Learn more