Tennis Lessons
in North Rocks
- North Rocks Tennis Centre, Cnr of North Rocks Rd & Farnell Ave, Carlingford
- 0408 401 462
- northrocks@tennisnation.com.au
- Courts 1-5: Mon-Sun: 7am-10.30pm
(Electronic gate to access courts) - 5 courts
A popular kids tennis starter program which incorporates gross motor & movement skills with the beginnings of tennis. The fundamentals of tennis strokes are introduced while maintaining a fun environment.
Monday: | 3:30pm | Book |
Tuesday: | 3:30pm | Book |
Wednesday: | 9:30am & 3:30pm | Book |
Thursday: | 3:30pm | Book |
Friday: | 9:30am & 3:30pm | Book |
Saturday: | 10am | Book |
Sunday: | TBA | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$22.90 | 30mins |
Junior tennis players learn tennis fundamentals including serving, rallying and scoring with larger red sized balls that have 25% compression for slower bounces.
Monday: | 3:30pm, 4:00pm & 5:30pm | Book |
Tuesday: | 3:30pm, 4:00pm & 4:30pm | Book |
Wednesday: | 3:30pm & 4:00pm | Book |
Thursday: | 3:30pm & 4:00pm | Book |
Friday: | 3:30pm & 4:00pm | Book |
Saturday: | 9:30am & 10:00am | Book |
Sunday: | 12:30pm & 3:30pm | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$22.90 | 30mins |
In our performance stage, players are recommended to be in our Performance Semi Private Squads, with low coach/student ratio which enables the coach to better develop technique, co ordination, control and rally ability.
Monday: | 3:30pm, 4:00pm & 5:30pm | Book |
Tuesday: | 3:30pm, 4:00pm & 5:30pm | Book |
Wednesday: | 3:30pm & 4:00pm | Book |
Thursday: | 3:30pm & 4:00pm | Book |
Friday: | 3:30pm & 4:00pm | Book |
Saturday: | 9:30am & 10:00am | Book |
Sunday: | 12:30pm & 3:30pm | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 30 - 60mins |
A selective Red Ball Squad for talented players. Extensive rally and point play drills on the Red Ball court. Technical and Strategic Development.
Monday: | 6:00pm | Book |
Tuesday: | Not Available | |
Wednesday: | Not Available | |
Thursday: | 4:00pm | Book |
Friday: | 5:00pm | Book |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$35 | 90 mins |
7 – 17yrs • All Stages
Players learn the fundamentals of tennis including grips, swing patterns, learn to rally, serving and score. Players will progress to a competitive level where they can participate in aligned Orange Ball competitions.
Monday: | 4:30pm & 6:00pm | Book |
Tuesday: | 4:30pm | Book |
Wednesday: | 4:30pm | Book |
Thursday: | 4:30pm | Book |
Friday: | 4:30pm | Book |
Saturday: | 8:30am & 9:30am | Book |
Sunday: | 8:00am & 10:00am | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$23.90 | 60mins |
All Ages • All Stages
In our performance stage, players have progressed and can now control the ball, maintain a rally with sound technique. The Performance Semi Private Squads, with low coach/student ratio, enables players to development excellent technique, with more concentration on point play, consistency and rally drills. Players should also be competing in aligned Orange Ball Competitions.
Monday: | 4:30pm & 6:00pm | Book |
Tuesday: | 4:30pm | Book |
Wednesday: | 4:30pm | Book |
Thursday: | 4:30pm | Book |
Friday: | 4:30pm | Book |
Saturday: | 8:30am & 9:30am | Book |
Sunday: | 8:00am & 10:00am | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 30 - 60mins |
7 – 10yrs • Orange Ball Stage
Players are selected for Orange Ball High Performance Squads through trials. These players will have talent, technique, desire and would be additionally having a technical lesson, playing in weekly aligned Orange Ball Competitions and starting to compete in UTR coloured ball rating events.
Monday: | Not Available | |
Tuesday: | 6:00pm | Book |
Wednesday: | Not Available | |
Thursday: | 4:00pm | Book |
Friday: | 5:00pm | Book |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$35 | 90mins |
Learn all the fundamentals of tennis including grips, swing patterns, rally ability, serving and scoring. Players will progress to a competitive level where they can participate in aligned Green Ball competitions.
Monday: | 4:30pm | Book |
Tuesday: | 4:30pm | Book |
Wednesday: | 5:00pm | Book |
Thursday: | 4:00pm | Book |
Friday: | 4:30pm | Book |
Saturday: | 10:30am | Book |
Sunday: | 10:00am | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$23.90 | 60mins |
In our performance stage, players are recommended to be in our Performance Semi Private Squads, with low coach/student ratio which enables Green Ball stage players to become technically more proficient, have better ball control, rally ability and point play. Players in the performance level should also be competing in aligned Green Ball Competitions.
Monday: | 4:30pm | Book |
Tuesday: | 4:30pm | Book |
Wednesday: | 5:00pm | Book |
Thursday: | 4:00pm | Book |
Friday: | 4:30pm | Book |
Saturday: | 10:30am | Book |
Sunday: | 10:00am | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 30 - 60mins |
Players are selected for Green Ball High Performance Squads through trials. These players will have talent, technique, desire and would be additionally having a technical lesson, playing in weekly aligned Green Ball Competitions and starting to compete in UTR coloured ball rating events.
Monday: | Not Available | |
Tuesday: | 6:00pm | Book |
Wednesday: | 5:00pm | Book |
Thursday: | Not Available | |
Friday: | 6:00pm | Book |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$35 | 90mins |
Players learn fundamentals, ball control, footwork, serve rally and play singles and doubles on a full size court with yellow full compression tennis balls. Players will progress to a competitive level where they can participate in aligned Yellow Ball competitions.
Monday: | 6:00pm | Book |
Tuesday: | 5:30pm | Book |
Wednesday: | 6:00pm | Book |
Thursday: | 5:30pm | Book |
Friday: | 6:00pm | Book |
Saturday: | 11:00am | Book |
Sunday: | TBA | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$23.90 | 60mins |
Players in our Performance Semi Private Squads, with low coach/student ratio, have progressed from Yellow Development and can now control the ball, maintain consistent rallies, can place shots on a full court with sound technique. Players in the performance level should also be competing in aligned Green Ball Competitions.
Monday: | 6:00pm | Book |
Tuesday: | 5:30pm | Book |
Wednesday: | 6:00pm | Book |
Thursday: | 5:30pm | Book |
Friday: | 6:00pm | Book |
Saturday: | 11:00am | Book |
Sunday: | TBA | Book |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 30 - 60mins |
Players are selected for Yellow Ball High Performance Squads through trials. These players will have talent, technique, desire and would be additionally having a technical lesson, playing in weekly aligned Yellow Ball Competitions and starting to compete in UTR rating events. Players at this level can hit with depth, power, consistency and show variety in their games
Monday: | Not Available | |
Tuesday: | 6:00pm | Book |
Wednesday: | Not Available | |
Thursday: | 6:00pm | Book |
Friday: | 6:00pm | Book |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$35 | 90mins |
Our adult tennis programs offer a range of options for all ages and abilities. Tennis is a sport for life and a great way to improve your fitness, meet other players and have fun whilst your game improves.
Monday: | 7:30pm (8, 15 & 22 Jan) | Book |
Tuesday: | Not Available | |
Wednesday: | 7:30pm (10, 17 & 24 Jan) | Book |
Thursday: | Not Available | |
Friday: | Not Available | |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 60 mins |
Cardio Tennis is a fun, high energy sociable group fitness class run by our qualified coaches. In the calorie burning aerobic workout to music, you will hit lots of tennis balls with fast paced interval training. The cardio workouts are for all fitness and tennis levels.
Monday: | 7:30pm (9 & 23 Jan) | Book |
Tuesday: | Not Available | |
Wednesday: | 7:30pm (16 Jan) | Book |
Thursday: | Not Available | |
Friday: | Not Available | |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 60 mins |
Held on midweek mornings, group with ladies of a similar level, our Tennis Nation coaching team will provide enjoyable sessions which will improve your tennis and fitness levels in a fun a sociable environment.
Monday: | 10:00am | Book |
Tuesday: | Not Available | |
Wednesday: | Not Available | |
Thursday: | Not Available | |
Friday: | 10:00am | Book |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 60mins |
Held on weekday evenings and weekends, grouped in small graded sessions of – beginner, intermediate or advanced, the Tennis Nation Adult coaching groups will improve your tennis and fitness levels. Coaching drills, footwork, fitness and match play are critical components of each session.
Monday: | 6:30pm, 7:00pm & 8:00pm | Book |
Tuesday: | 7:30pm | Book |
Wednesday: | 7:30pm | Book |
Thursday: | Not Available | |
Friday: | 7:30pm | Book |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 60mins |
30 minute lesson with a professional coach focusing on a personalised and technical approach specifically based on your game to take your tennis to another level.
Offering both private and semi private lessons, your coach will be able to improve all aspects of your game. Private lessons are suitable for beginners, intermediate, elite and high performance players
Tennis Nation is run by a world class coaching team who work with players of all levels and many have competed themselves on an international level or been part of overseas academies and colleges. Our coaches are friendly, knowledgeable and passionate about the sport of tennis.
Monday: | Not Available | |
Tuesday: | Not Available | |
Wednesday: | Not Available | |
Thursday: | Not Available | |
Friday: | Not Available | |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$48 | 30mins |
60 minute lesson with a professional coach focusing on a personalised and technical approach specifically based on your game to take your tennis to another level.
Offering both private and semi private lessons, your coach will be able to improve all aspects of your game. Private lessons are suitable for beginners, intermediate, elite and high performance players
Tennis Nation is run by a world class coaching team who work with players of all levels and many have competed themselves on an international level or been part of overseas academies and colleges. Our coaches are friendly, knowledgeable and passionate about the sport of tennis.
Monday: | Not Available | |
Tuesday: | Not Available | |
Wednesday: | Not Available | |
Thursday: | Not Available | |
Friday: | Not Available | |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$88 | 60 mins |
Cardio Tennis is a fun, high energy sociable group fitness class run by our qualified coaches. In the calorie burning aerobic workout to music, you will hit lots of tennis balls with fast paced interval training. The cardio workouts are for all fitness and tennis levels.
Monday: | 10:00am & 7:30pm | Book |
Tuesday: | Not Available | |
Wednesday: | 7:30pm | Book |
Thursday: | Not Available | |
Friday: | Not Available | |
Saturday: | Not Available | |
Sunday: | Not Available |
Price Per Session | |
---|---|
Paid Termly | Duration |
$25.90 | 60mins |
Performance squads are by invitation only, for players who are regularly competing in UTR and Australian Ranking Tournaments.
Standard | Venue | Mon | Tue | Wed | Thu | Fri |
---|---|---|---|---|---|---|
UTR 1-3 | Marsfield | 5:30 – 7pm | 7 – 8:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm |
Kellyville | 6 – 7:30pm | 7 – 8:30pm | 6 – 7:30pm | 7 – 9pm | 6 – 7:30pm | |
Baulkham Hills | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | |
North Rocks | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | |
UTR 4-6 | Marsfield | 6 – 7:30pm | 7 – 8:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm |
Kellyville | 6 – 7:30pm | 7 – 8:30pm | 6 – 7:30pm | 7 – 9pm | 6 – 7:30pm | |
Baulkham Hills | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | |
North Rocks | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | 6 – 7:30pm | |
UTR 7-8 | Marsfield | 6 – 8pm | ||||
Kellyville | 6:30 – 8:30pm | 7 – 9pm | ||||
Baulkham Hills | 5:30 – 7:30pm | |||||
North Rocks | 5:30 – 7:30pm |
Tennis Clinics are run during each of the school holidays and are suitable for school aged children from 4.5 – 18 years. Running from Monday to Friday this is an excellent way for all children to learn to improve their game through intensive coaching and playing.
Costs | |
---|---|
Half Day (9am – 12pm) | $35 |
Full Day (9am – 3pm) | $40 |
4 Day Clinic | $159 |
5 Day Clinic | $169 |
Costs | |
---|---|
4 Day Clinic | $179 |
5 Day Clinic | $189 |
Our UTR Performance clinic combines highly intensive on court training sessions and verified UTR match play. Maximum of four students per group separated by UTR.
Costs | |
---|---|
Full Day (9am – 3pm) | $80 |
4 Day Clinic | $250 |
5 Day Clinic | $300 |
North Rocks Tennis Centre
Corner of North Rocks Road & Farnell Avenue, Carlingford
5 Synthetic Grass Courts with Lighting (click here to hire a court)
3 clubhouses overlooking courts with bathrooms, changerooms, showers, pro shop
Ample parking available at the centre
Phone: 0408 401 462
email: northrocks@tennisnation.com.au
Director of Coaching
High Performance Coach
High Performance Coach
Head Tennis Professional
Head Tennis Professional
Head Tennis Professional
Head Tennis Professional
Head Tennis Professional
Head Tennis Professional
Senior Coach
Senior Coach
Senior Coach
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